Craughwell AC are holding an information evening for all club members, including Fit4Life members.

Venue: St. Michael's Hall

Time: 7.30

Date: Tuesday 24th October.

Speakers: Jane Ann Meehan, Injury prevention and stretching.

Tara Canning: Nutrition for runners.

Jamie Fallon: Training Plans for races.

This is free to all members.

Friday the 17th. .