Today in AIT, Sprint guru Ronnie Warde led the way as Craughwell Sealed their first Masters team Sprint title with a fantastic victory in the 4x200m relay. The team of John Walkin, Ronnie Warde, Evan Morgan and Cormac Kearney blazed away from the field to seal a comfortable victory ahead of Gowran AC in Second and Galway City Harriers in 3rd.
In addition to that Ronnie claimed two exceptional individual medals. Ronnie won a 60m Silver in a fine time of 7.31 (the winner was 7.30!) and a 200m Bronze in 24.66.