Exciting New 10km Route for 2018

http://www.mapmyrun.com/routes/view/1416045052 (10 Mile Event)

http://www.mapmyrun.com/routes/view/1872909890 (10km Event)

Race HQ at St. Michaels Hall, Craughwell.

County Galway 10 Mile Championships.

Finisher Medal for both Races

Finisher T-Shirt for the first 300 entrants between both events!

Event details and schedule

Race Day Information for the Craughwell 10 Mile & 10 KM - Sunday 25th March 2018

Race number collection: Your race number will be available for collection from 12.30pm to 1.30pm on Saturday the 24th of March at St. Michael's Hall Craughwell
OR 
From 09.00am to 10.30am on race day 25th of March at our race HQ at at St. Michael's Hall Craughwell.

Please arrive early to collect your race number.  10 Mile Race starts at 11.00am. 10km Race starts at 11.20am
 
Ample parking in Craughwell village. Please park sensibly. Please obey general rules of the road. Please obey marshalls on the day.

Note: The start line for the 10 mile and 10Km race is approx. 0.5 miles away from the HQ!

Here is the link to register on www.active.com

https://www.active.com/craughwell-galway/running/distance-running/craughwell-10-mile-and-10km-2018?int= 

See you all in March.

2018 Application for Membership SENIORS

I wish to apply for membership of Craughwell Athletic Club.

Please use BLOCK CAPITIALS

Name:                                                                                                                             


Date of Birth:                                                       

Male:                      _____________


Female                    ___


Mobile No:                                                                                                                     

Address:                                                                                                                         

Email:                    

TYPE

Amount

Paid

Club Affiliation Speed Session and use of Senior track for 2017

€75

 

Couple Club Affiliation Speed Session and use of Senior track

€120

 

Fit For Life 10 Week Term

  €40

 

Fit For Life Annual Membership

   €75

 

Club Affiliation Only (No use of Senior Track)

€40

 
 

Please circle if       New Member        OR           Renewal of membership Choose Membership type

I have read and understand the following:

I will consult my GP before undertaking exercise or taking part in any club run sessions. I will determine the appropriate level of effort that I put into each activity.

Updates will be posted on Facebook. Dates and times are subject to change.


Signature:                                                                                  


Date:                                              


Please return completed registration form with cheque to John Fitzpatrick, Craughwell Athletics, Ballinastaig, Kilcolgan, Co. Galway

Craughwell AC are holding an information evening for all club members, including Fit4Life members.

Venue: St. Michael's Hall

Time: 7.30

Date: Tuesday 24th October.

Speakers: Jane Ann Meehan, Injury prevention and stretching.

Tara Canning: Nutrition for runners.

Jamie Fallon: Training Plans for races.

This is free to all members.

We are pleased to announce the return of high performance director Sebastien Locteau for a 10 week training module starting Wednesday the 4th of October at 7.30 at the senior track. Suitable for all levels of running, the training is tailored to suit all grades and levels of running and distances.

All Members welcome.

The lights go on at the track at 7 every evening all members welcome. autumn training is as follows.

Monday 7.30 Fit4life

Tuesday 7.30 Meet and Train.

Wednesday 7.30 Seb's Training session.

Thursday 7.30 Fit4life.

 

 

Fit4life is back!

Fit4life is back Monday and Thursday evenings at Craughwell AC senior track at 7.30 both nights.

Registration will be from 6.30 to 7.30 Monday the 18th of September, training starts at 7.30 so wear your running gear.

€40 for 10 weeks training a 5k time trial at the end of term and a fitter, healthier, happier you.

We will also be selling club vests and hoodies on the same evening if anyone wants to order. We are looking forward to seeing old and new faces at the track, we are always looking for leaders for Fit4life please do not hesitate to contact any committee members to volunteer.

 

Saturday the 6th. .